My Antidote to the World These Days

I’ve pretty much given up watching the news. Or reading it. I have a few, trusted sources I check in with–but not too often. Instead, I’ve been reading Wendell Berry’s poetry. It’s been my go-to antidote for all sorts of challenges over...

Learning to Trust my Heart

I don’t much trust my heart these days. And I really, really want to! I have a heart condition called atrial fibrillation. It stinks. What happens is, for no discernible reason, my heart rate will jump from 60 to 160. While I’m sitting still. Or standing....