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A Tonic for the First Day of Spring

by Sarah Loudin Thomas | Mar 20, 2023 | Appalachian, folklore cures, Nature

It’s been a roller coaster leading up to the first few days of spring. We’ve had temperatures in the 70s and then . . . snow. Back and forth, spring has been a terrible tease this year. Of course, it’s not as bad as when folks had to wait for spring to eat anything...

How to Celebrate the First Day of Fall

by Sarah Loudin Thomas | Sep 22, 2021 | Appalachian, folklore cures, Nature, superstition

CATCH A FALLING LEAF – Today is the first day of autumn–yay! I LOVE fall with cooler days, blue skies, glorious leaves, and apple picking. But TODAY is extra special in Appalachia because this is your chance to guarantee you stay healthy this winter (and...

Appalachian Thursday – Folk Medicine

by Sarah Loudin Thomas | Jul 22, 2021 | Appalachian, books, folklore cures, Nature

I love it when friends keep an eye out for items they know I’ll treasure. Last week my friend Jessie slipped me a copy of Appalachian Folk Medicine: Native Plants and Healing Traditions. It was a donated to the thrift store at the ministry where I work and I...

Appalachian Thursday – Oswego Tea

by Sarah Loudin Thomas | Jul 15, 2021 | folklore cures, Nature, Writing

In The Finder of Forgotten Things one of my characters gathers and dries flowers to make Oswego tea. It’s a drink I’d heard of over the years, but didn’t really know much about. So I did a little research. Other names for the plant are bergamot,...

Appalachian Thursday – Getting Rid of Freckles

by Sarah Loudin Thomas | Jun 25, 2020 | Appalachian, folklore cures

I have freckles. More than an adorable smattering across my nose. More than a dusting across my cheeks. I have a freckle on my lip, on my eyelids, my ears. And when I was a kid I wanted them GONE. Luckily (or not) there are quite a few folklore remedies for freckles...

Appalachian Thursday – Bloodstoppers

by Sarah Loudin Thomas | Mar 12, 2020 | Appalachian, folklore cures, superstition

Ever get a cut that just won’t stop bleeding? Or a nose bleed that goes on and on? Or maybe your dog cut his paw and you can’t figure out how to get the blood to stop! I know . . . yuck. But there are some Appalachian remedies/superstitions that could be...
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