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Finding it hard to wait? Eat some chocolate.

by Sarah Loudin Thomas | Jan 21, 2013 | Food, Waiting

Okay, maybe that’s not the takeaway Roy F. Baumeister and John Tierney, co-authors of Willpower: Rediscovering the Greatest Human Strength intended. But it sure makes me happy. The gist of Baumeister’s research is that willpower is mental energy powered by...

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